Know

Where you Stand

Sports
Testing
  • Body Mass Profiling - Fat%,
    BMI,
    Body Spans
  • Threshold Profiling - VO2 Max,
    Aerobic Thresholds,
    Heart Rate Zones
  • Muscle Balance Profiling - Quads,
    Hamstring,
    internal Rotators,
    Hip Flexors,
    Deltoida,
    Lattissumus Dorsi,
    Rhomboids
  • Strength Profiling - Upper Body,
    Lower Body,
    Multi Joint

Learn

to win

Experts Consultations
  • Coaching & Strategy - Foreign Coaches,
    NIS Experts
  • Nutrition Counsulting Energy Expenditure,
    Intake Supplementation
  • Mental Traning - Competitiveness Analysis,
    Game Preparedness,
    Decisiveness

Train

to win

High Performance Training
  • Periodization
    Monthly & Daily Scheduling,
    Pre-Competition & Competition Strategy,
    recovery & peaking support
  • Threshold TRANING - Aerobic & Anaerobic Training,
    Lactate Traning
  • Strength Traning - Strength Endurance,
    Maximum Strength,
    Power
  • Balance Corrections - Physio Support

Testimonials

DHANRAJ PILLAY - ACE INDIAN HOCKEY SUPERSTAR

Indian Sports needs Sports Sciences Support not Foreign Coaches

DEC 2013 , KRUMUR SPORTS LAB, PUNE

ONKAR KEDIA - JT SECY SPORTS, GOI

A great plan on Sports Medicine was shown to me today. It was an eye opener. It shows how much we can achieve in the field of Sports and Physical Education without spending tons of money. It also shows the importance of adopting right Training methods in High Performance Sports.

JAN 2014, KRUMUR SPORTS LAB, PUNE

PT USHA - INDIAN SPRINT QUEEN

The country needs more such high quality labs focusing on not just sports testing but also Training programmes for all athletes to identify and nurture future sportspersons in the country

JUL 2013, KRUMUR SPORTS LABS, PUNE