Nowadays due to our busy routine and long hours of working at the office or home, it is very common to develop back pain, shoulder or joint pain, knee pain, neck pain, etc. These discomforts drastically affect our potential and further worsen our physical conditions which also force us to other health problems such as stress, mental and physical illness, anxiety, postural imbalances, etc. We offer a wide variety of spine injury rehab service in pune
Why is taking care of your spine important?
Our spine or the backbone is the most important series of segmented bones that allow the central nervous system to keep the lower body in control with the brain of any vertebrate. Through this connection, we can perform all psychomotor functions such as walking, running, swimming etc. Due to lack of proper exercise, long hours of sitting or standing, improper sleeping habits impact the spine drastically and furthers conditions such as postural imbalances and other musculoskeletal problems.