Masters in Exercise Science & Sports Physiotherapy
Hand Rehabilitation and Regaining Hand Movement after a Stroke needs expert care and Support over a medium to long term. Post Stroke Rehabilitation requires Neuroplasticity, Muscle Control, Reducing Spasticity in addition to a consistent commitment.
Work From Home Exercises for Neck Stiffness, Pain Relief, Back Pain. Go through these 6 Activities to help you manage your Work from Home Commitments
Post Covid Exercise has to be under supervision of an expert. Covid Recovery is different for everyone. Dr. Neha Gidwani gives you important tips to take care of when you consider to start Exercises.
Covid Recovery – Deep Vein Thrombosis, or DVT, is caused by a blood clot in a deep vein in the lower limbs. There is a significant increase in DVT cases amongst patients recovering from Covid 19.
Post Covid Recovery requires Thoracic mobility and Breathing exercises along with conventional chest physiotherapy. These methods have been widely demonstrated to increase chest expansion and increase the pulmonary functions of a patient with COPD complications
Learn about Post Covid Recovery – Breathing Techniques to improve lung capacity, Reduce Joint Pains. Watch videos of Breathing Techniques
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