Regaining Hand Movement After a Stroke

Hand Rehabilitation and Regaining Hand Movement after a Stroke needs expert care and Support over a medium to long term. Post Stroke Rehabilitation requires Neuroplasticity, Muscle Control, Reducing Spasticity in addition to a consistent commitment.

Treat The Pain, Get Off the Painkiller

The Painkiller and Analgesics are only part of the the solution. Read about getting rid of that pain using some super foods like Fiber, Antioxidants & Omega 3 Fatts

Covid Recovery – 6 Minute Walk Test

Learn about the 6 Minute Walk Test for Covid Impact Assessment and Covid Recovery. For a person who has recovered after quarantining at home, there may be symptoms that are long lasting and damaging.

65+? You Need To Get Your Protein Now!

Protein & Nutrition needs vary with age and gender. Learn how to structure your diet to the get the best out of every meal.